Great 4th of July Party Ideas!

Annemarie Schumacher, award winning event planner and founder of the lifestyle blog MakeEveryDayanEvent.com, will walk you through five great, but simple and easy ideas for your 4th of July extravaganza! These ideas will make your celebration clever and fun for your family and friends. Annemarie’s entertaining and decorating ideas have recently been featured in MarthaStewart, Woman’s Day, and MyDomaine.

Free

GNL Video Replays

Enjoy these GNL video Replays on our Facebook and YouTube:

12 PM ET-Ultimate Summer Salad with Annabel Cohen 
4 PM ET-Vegetarian Grilling with Jessica Levinson 
7 PM ET-Align and Flow Yoga with Kristen McBride

Ancient Breathwork Techniques

Sharmila Udiavar will teach you ancient breathwork techniques. Understanding its uses and learning the right techniques is a great way to be more in tune with your body and mind.

Free

Punch it Out

Gather your weights, relieve some stress and punch it out with Sheila Cunningham. You will learn 4 punches used in boxing class as you strengthen some major muscle groups. As you follow along, Sheila shares easy breathing techniques to reduce stress and help you push past obstacles.

Free

Creative Drawing with Intuitive Doodling!

Loveleen Saxena of Designs by Loveleen will show you how to use creative drawing with intuitive doodling as a technique to help you improve your focus and expand your creativity while being intentional and relaxing.

Free

Create a Beautiful Concha Bouquet

GNL Ambassador and owner of Dayala Treats will show you how to create beautiful concha bouquets using a variety of ribbon, wrapping paper, and deli paper. The result is a beautiful and delicious desert bouquet that can be used as a gift or centerpiece for a variety of occasions.

Free

The Full Moon in July is a Capricorn Super Moon

The full moon in July is a Capricorn super moon. This takes place the evening of this workshop, July 13th which is also halfway through the year! What is a Capricorn full moon? Brilla Samay, GNL Ambassador and noted astrologer will teach you the ways that a Capricorn full moon/super moon will impact you and your life. Now is the perfect time of the year to look inward and look ahead. 

Free

Conversations: Coloring OUR Voices

Visual Artist, Aleathia Brown in her interactive virtual workshop, Conversations Coloring OUR Voices, will teach you how to depict a scene using circles and lips echoing the varied voices representing our "She-ness" in a visual conversation. Aleathia will also be teaching you how the circle is a "powHerful" shape that sends an emotional message of unity, harmony and protection. Through her artistic teaching methods, she will teach you how to rejuvenate, melt stress and use your creativity as a superpower. Playing with patterns, and using coloring and conversations as a healing and therapeutic outlet.

Free

Pinterest Perfect Pantry

Join Jen Martin for some tips about how to organize and create a Pinterest perfect pantry in your home. If  you have ever wondered what exactly to do with everything you own, this is definitely the workshop for you. Jen’s website Reset Your Nest reveals that organization can be beautiful throughout your home.

Free

Grilled Chicken Summer Salad

Chef Jaz has the perfect grilled chicken summer salad. With avocado, strawberries and blueberries it is a light summer meal that can be dressed up for any event or served as a side for picnics and BBQs. This recipe is healthy and delicious, it's also low carb, keto diet friendly and easy to prepare.

Free